The Proven Mobility Protocol That Eliminates Chronic Pain, Years Of Stiffness & Poor Joint Mobility In Just 4 Weeks For Less Than $1 Per Day
Without needing to stretch, foam roll or short term fixes to have the pain come back days later. MOBILITY BASICS is built for quick, easy and long lasting change, designed for any age or body type, built into your routine that takes less than 15 minutes per day without any equipment. Whether you’re a complete beginner, athlete, parent, fitness enthusiast, or retiree.
Lifetime Access | Less Than 15 Minutes Per Day | One Time Payment
No matter where you're starting from — whether it's the constant pain, the frustration of limited mobility, or the loss of confidence in how you move — Mobility Basics is here to help you reclaim your body.
This program is designed to eliminate your pain and restore your strength, so you can move freely and powerfully once again.
What You’re Doing Right Now Isn’t Fixing the Problem
You’ve probably already tried everything and the truth is that you've been approaching mobility training all wrong.
Spending hundreds if not thousands on weekly chiropractors or physio visits, only for the pain to return weeks later
Stretching daily, foam rolling, massage guns, and still feeling restricted
Feeling sore for several days after doing something active, even if it wasn’t intense
Following YouTube “mobility fixes” or random routines with no lasting change
Holding back during workouts, walking, playing with your kids, or daily life because you’re afraid that sharp pain will return
The truth? Most of these approaches only mask symptoms, in other words they only solve the problem temporarily. They don’t solve the root cause.
Your stiffness, pain, poor mobility and recurring injuries aren’t random, they’re a result of poor joint control, lost range, and a body that doesn’t trust how you move anymore.
And the longer this goes on, the more your movement becomes fragile, you become more stiff and live a life in constant pain or fear.
But it doesn’t have to stay like this.
There is a simpler, more reliable, and far more enjoyable way to rebuild your mobility, without chasing short-term relief.
A Better Way To Restore Mobility (That Actually Lasts) & Feel Young Again
It’s not because your body is broken or getting older faster than it should, it’s because you were never shown a clear, reliable and sustainable way to rebuild how your body should actually move.
The real issue isn’t effort, it’s direction. Most mobility approaches you've tried fail because they only treat symptoms instead of teaching your joints how to move, support, and work together again.
Right now you're likely stuck in the same loop thousands of others struggle with:
Long stretching sessions and warm ups
Foam rolling and using a massage gun for small recurring injuries
Extreme flexibility work
Complicated drills
Endless appointments to see chiropractors and physios for temporary relief
If this all sounds familiar the sooner you realise that all of those will solve your problem temporarily but never allow you to experience long lasting change, what you need instead is a clear system that:
Rebuilds joints that support and trust full movement patterns
Restores usable range of motion
Improves control and stability
Fits into your daily routine
Works whether you’re a beginner, elite level athlete, 30 to 75+ or retiree
The best part is that it requires less time, equipment and resources to get started.
Lifetime Access | Less Than 15 Minutes Per Day | One Time Payment
Having worked with over 1 million people using my workouts and exercises we can help anyone who's wanting to improve their mobility.
We have worked with beginners, 60+ year olds, CEO's of some of the largest companies in the world, professional athletes playing soccer, basketball, American Football, Hokey and retired athletes, fitness enthusiasts as well as those who suffer from chronic pain, stiff joints and tired of not moving through life pain free.
If you are suffering and have tried everything yet still left in pain, Mobility Basics can be your stepping stone to a life without doubt, fear of injury and lack of confidence.
Here's What Some Of Our Client's Have To Say...
"I Love Working With Jake"
"Big shoutout to Jake! All of the exercises are great and they genuinely increased my range of motion, allowed me to control my movement and reduce pain and stiffness. I love and enjoy all of the exercises."
- ROB
"My life has fully changed "
"My range of motion, mobility, control in all of my movements and overall strength has increased. It's just been awesome. It's a great way to start out my morning and I can fit it into my busy schedule."
- ROBIN
"I Can't Thank Jake Enough"
"I’m 59 years old but feel 25. My mobility has improved massively and the stiffness I used to deal with has disappeared. I’m now competing in half marathons and training consistently with weights without aches or pains."
- JIM
Lifetime Access | Less Than 15 Minutes Per Day | One Time Payment
What's Inside The
MOBILITY BASICS PROGRAM
The System that changes Mobility Training Forever...
Here's Exactly How It Works And What You Need To Know...
The Graded System Used Within Mobility Basics That Makes Mobility Training Easily Accessible For Everyone At Any Level
Mobility Basics - Grade 1 is designed to help you feel younger, more mobile, and confident integrating mobility into your daily routine not avoiding movement altogether.
This isn't just one exercise focused like all other mobility programs training for a deep squat. Mobility basics uses a graded approach with progressive and regressive training structure to fit around how you feel on that particular day.
This system makes mobility training as accessible as possible for beginners and retirees but also enough progression and exercises for elite level athletes, the perfect balance catering for everyone who wants the right system.
Progress Through Controlled Movement
A Graded System That Meets You Where You Are Every Single Day. Mobility Basics isn’t about pushing harder or forcing progress.
It’s about moving better, more consistently, with control and the right level of challenge for your body, not someone else’s.
Mobility progress isn’t about chasing bigger stretches or harder exercises. Real progress looks like:
Smoother reps
Better control
Less tension
More confidence in your body
Training to achieve control is exactly how you achieve Long-term joint health, Injury prevention and create a body that keeps working as you age, not one that breaks down.
You can finally start trusting your movement again. And when your body feels safe, pain, stiffness, and hesitation begin to fade.
The Graded Level Approach (This Is the Game Changer)
Instead of guessing how hard to push, every exercise is shown at three levels, so you always know exactly what to do. Every exercise in Mobility Basics is demonstrated as:
Level 1
More support. Smaller range. Slower pace.
Level 1 builds confidence, safety, and control, without overwhelming your body.
Level 2
Full, comfortable range with good control.
You’re not forcing range, you’re owning it.
Level 3
Added challenge through load, balance, or leverage.
There’s no rush to be here, and no reward for forcing it.
You choose the level that feels right that day. Some days that’s Level 1. Some days it’s Level 2. Some days you explore Level 3. All of it counts as progress. Choosing Level 1 on a tough day is still progress.
Mobility Training Built For EveryDay Life & The Future
Mobility Basics is designed to be simple, flexible, and sustainable, not something you need to restructure your life around.
Including daily exercises and at the end of each week a full body follow along session to finish off the week strong, with each session capped at 15 minutes and short enough to do:
In the morning before work
Between meetings
After training
On your lunch break
In the evening to unwind
Or whenever your body needs it most
Every workout is guided and already structured with easy to follow videos and exercises, so there’s no time wasted thinking what to do next, no long warm-ups, and no pressure to do more.
Mobility Basics is designed to grow with you whether you’re just starting, returning from an injury, limited on time or refining how you move with your existing training schedule.
What People Are Saying
About Mobility Basics
Lifetime Access | Less Than 15 Minutes Per Day | One Time Payment
How Will The Mobility Basics Protocol
Help Me Eliminate Pain and Regain Mobility?
Tired of Constant Pain and Stiffness Holding You Back?
Whether it’s tight hips, sore knees, or aching feet, these issues are draining your energy and preventing you from moving freely. MOBILITY BASICS has already helped thousands of clients in over 120 countries eliminate these struggles.
By dedicating just 15 minutes a day, you'll unlock your body’s potential to move pain-free again, regain your confidence, and get back to the life you deserve.
We don’t throw random stretches at the wall. We train your body like a system and rebuild that system from the ground up. You’re not alone, this solution has worked for millions, and it’s your turn.
Frustrated by Lack of Progress and Repetitive Injuries?
You’ve tried stretching, foam rolling, and even rest, but nothing seems to work long-term. MOBILITY BASICS is the start of having longevity through mobility. It’s a proven system that’s helped thousands break free from the endless cycle of temporary relief and chronic pain.
Trusted by clients in over 120 countries, this program works by targeting the root cause of your pain and mobility issues, giving you lasting results. No more frustration, just real, measurable progress held accountable through direct guidance within the videos and you're FREE bonus 1-1 Mobility Analysis call.
Stuck in a Cycle of Limited Movement and Weakness?
When your body feels stiff and weak, it’s hard to keep up with your daily routine, let alone push yourself physically. MOBILITY BASICS has already helped millions around the world restore their mobility and strength. In just two weeks, you'll break free from the limitations that have held you back and feel your body transforming with every session.
No equipment needed, easy follow along videos & built with real movement science. It’s not just a promise, it’s a program trusted by thousands to deliver results.
Instant Access | Start Right Away | Less Than 15 Minutes Per Day | Easy To Watch Videos
What You Get INSIDE MOBILITY BASICS
UNLOCK LIFETIME ACCESS, TO MOBILITY BASICS AND IMMEDIATE ACCESS TO TWO FREE BONUSES TO FINALLY MOVE WITH FREEDOM
Take A Look What's Included
Everything stored and delivered in a fully comprehensive App, mobile, tablet and desktop friendly.
LIFETIME ACCESS To Mobility Basics - Grade 1
A structured 4-week program designed to rebuild mobility from the ground up. Sessions are short, guided, and progressive, helping you reduce stiffness, move with more control, and rebuild confidence in your body at a pace that actually lasts.
Unique Reboryn Mobility Exercises
Proven movements built for real bodies and real lives. Every exercise is chosen to improve joint health, movement quality, and long-term comfort, to fit into anyones day to day life whether you’re a beginner, elite athlete, retiree or already active.
Level-Based Programming
Every exercise includes clear regressions and progressions, so you can meet your body where it’s at each day. This means no forcing range, no pushing through pain, and no feeling like you’re “behind” just smart, sustainable progress.
Reboryn Mobility Community
A supportive space where you can ask questions, share progress, and get clarity when you need it. You’re not left guessing or second-guessing, you have guidance, accountability, and people on the same journey.
🎁 FREE BONUS: Reboryn Joint Armoury Series
Targeted, joint-specific follow-along programs for ankles, knees, hips, spine, shoulders, neck, and wrists. Designed to improve control, resilience, and confidence in areas that commonly feel tight, weak, or vulnerable.🎁 FREE BONUS: 15-Minute Mobility Analysis Call
A personal check-in where we assess how your body moves, identify key limitations, and help you understand the fastest, safest path forward. Perfect if you’re unsure where to focus or want clarity on what your body actually needs.
Get Instant Lifetime Access
To Mobility Basics
Get Mobile Today
For Just
Lifetime Access | Less Than 15 Minutes Per Day | One Time Payment
"I Love Working With Jake!"
"I'm noticing changes in myself daily, the exercises have allowed me to walk my dogs pain free and I can't wait to continue to become more mobile & flexible." - Natalia
Mobility Basics Is Built For Everyone
And designed for anyone who wants to move better, feel looser, and trust their body again.
Complete Beginners
Your body feels stiff or restricted and you’re not sure where to start. You want simple structure, clear guidance, and something that actually makes sense.
Athletes
You train consistently but feel limited by tight joints, recurring niggles, or reduced range. This system allows you to push the boundaries, maximising recovery, improving strength and power, resulting in better overall performance.
Parents
Daily movement feels harder than it should. Kneeling, bending, lifting, or playing with your kids comes with hesitation instead of ease, fearing each time you wake up it will worsen.
Founders & Professionals
Long hours sitting leave you feeling tight, restricted and uncomfortable. You need something efficient that fits into real life, not another long routine.
Retired Athletes
You still want to move well, stay active, and feel capable without your body feeling worn down afterwards. To go back to the days where you felt untouchable.
Retirees
Staying mobile, confident, and independent matters more than ever, not just for yourself but your family. You want movement that supports everyday life, not something extreme.
Life Enthusiasts
You want movement to feel easier in training, travel, daily tasks, and life in general without constantly thinking about pain or restriction. Easy exercises, minimal equipment & efficient.
Persistent Pain & Injuries
You’ve dealt with issues that improve temporarily but never fully resolve. Things feel better for a while, then slowly return. Mobility basics allows you to progress at your own pace.
Fitness Enthusiasts
You train regularly, but stiffness or mobility limitations hold you back from moving freely and comfortably. This system allows you to do both, blending performance & recovery.
Lifetime Access | Less Than 15 Minutes Per Day | One Time Payment
Who's Mobility Basics Built For?
This Is For You
- People working from home with tight hips, stiff backs & poor posture.
- Ex-sport professionals trying to feel strong again.
- Lifters, gym-goers & fitness enthusiasts who keep getting re-injured.
- Desk-bound professionals, CEOs & Executives sitting all day.
- Anyone who trains but always feels "tight."
- Busy professionals who've tried physio, chiro & massages — but the pain returns two weeks later.
- People who want real mobility & guidance — not another generic plan.
- Complete beginners not knowing where to start.
- Retirees suffering from joint stiffness & limitation — wanting to feel how they used to when they were 20.
From Professional Athlete to Global Mobility Expert
Built From Injury and Curiosity. Proven By Millions.
Jake Blundell Aka Elastaboy was former professional water polo athlete who rebuilt his body from chronic shoulder injury & persistent pain
Jake developed strategic mobility systems refined over years of real-world testing
Helped transform over 1,000,000 lives worldwide
Worked directly with 18,000+ 1:1 clients alongside our Reboryn coaching team
Built an elite international team of coaches specialising in mobility, joint health, and injury prevention
Grown a global platform of 3+ million followers across Instagram, Facebook, TikTok and YouTube learning how to move better, feel younger and perform at a higher level from beginners, athletes, parents, CEOs to retirees
Built one of the most personalised and results-driven mobility services in the world
Our mission is simple:
To make mobility training accessible, structured, and safe for anyone who wants to move better. Whether you’re a beginner, athlete, parent, founder, or retiree, you deserve a system that protects your joints, builds confidence, and gives you back freedom in your movement.
We care deeply about every person who joins. That’s why we’re building the safest and most intelligent platform in the world to improve mobility, through clear structure, graded levels, expert coaching, and a community that supports you properly.
Mobility isn’t about being flexible. It’s about freedom. Longevity.
And building a body you can trust for decades to come.
GET INSTANT LIFETIME ACCESS TO MOBILITY BASICS TODAY
Total value: $326
91% DISCOUNT ENDING SOON
BECOME PAIN & STIFFNESS FREE
FOR JUST $29
Lifetime Access | Less Than 15 Minutes Per Day | One Time Payment
You're Just Like Me…
Scrolling Straight
To The Bottom
Look, I get it — you're busy and want to cut to the chase and start your mobility journey right away.
Here's A Short Summary Of What You'll Get Access To
Lifetime Access
- Unlimited lifetime access to Mobility Basics
- Full mobility programme — every joint, every movement
- Step-by-step video coaching from Jake
- Mobile, tablet & desktop access — train anywhere
- Eliminate pain, restore strength & restore movement
- Foundation system to unlock Grade 2, 3 & 4
- Lifetime updates — every future addition included
Lifetime Access | Less Than 15 Minutes Per Day | One Time Payment
Still HaveQuestions?
Everything you need to know about Mobility Basics, your access, and what's included.
There is so much free content out there you can use, as well as other mobility programs — but what you're doing right now isn't working. Otherwise you wouldn't be reading this. Mobility Basics is over 6 years of experience, exercises and modules built by experts, all for less than $1 per day.
This is controlled mobility training. Instead of temporary fixes or passively pulling on muscles, you actively strengthen and control your joints through range. That's what creates stability, resilience, and long-term change — with graded level-based training for progression and regression to work alongside how you feel on that particular day.
Most people begin noticing subtle improvements within the first 1–2 weeks — less stiffness when waking up, smoother transitions when bending or squatting, better awareness of how their body moves. Big change builds gradually, and that's exactly how lasting progress is created.
Yes — in fact, it was built with beginners in mind. If you feel unsure where to start, overwhelmed by information, or worried you're "too stiff" to begin, this is exactly why Mobility Basics exists. Every exercise includes Level 1 options with more support, smaller ranges, and slower pacing so you can build confidence safely from day one.
Yes. Our never-before-seen graded level approach to mobility makes Mobility Basics accessible to everyone, especially athletes. Whether you're looking for more power in your movement or recovering from an injury, our Level 2 and 3 will be perfect for seeing progress far quicker than physios or massage guns.
The programme is structured with control and progressive adaptation at its core. You choose the level that feels right that day. There are clear pain guidelines throughout, and you're encouraged to move within your limits, not push beyond them. This is about rebuilding trust in your body — not aggravating it.
Each session is capped at 15 minutes. That's intentional. You don't need hour-long routines to see progress. Short, focused, consistent sessions are far more effective for long-term mobility than occasional intense efforts.
No equipment required. Everything can be done at home with your bodyweight. No barriers, no excuses, no complicated setups — just structured movement you can rely on.
Absolutely. Mobility Basics is designed to integrate into what you're already doing — gym training, running, sport, or even just daily life. It enhances your movement quality so you feel stronger, more stable, and less restricted in everything else you do.
Lifetime Access | Less Than 15 Minutes Per Day | One Time Payment
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